Fitness is not about being better than anyone else; it’s about being better than you used to be.

I want to share my fitness journey and how it has changed me. My fitness journey began right after my first semester of college. I couldn’t even bear to look at myself in the mirror. I was struggling with my weight and my relationship with food. Those unwanted pounds took their toll on me. I looked in the mirror and knew it was time to change my lifestyle, along with my poor habits and choices. 

This change took time, but I am grateful every day that I found a path to a happier, healthier me. My body was transforming, my mind felt at ease, and my confidence radiated again. Fitness is something bigger than just going to the gym. It’s so powerful and has ultimately made me who I am today. The days of tears, days of the scale not going down, and days where I felt like giving up, were all worth it. I kept pushing. I kept pushing because I had a goal. I had a mission to feel like myself again.

Body confidence isn’t about a number on the scale, a measurement, or a clothing size.. It is about feeling happy, confident, and strong in your own skin. If you are ready to find a healthy balance, work toward your dream body, and be more confident than every before, This is it. You can Liv Fit. With my LivFit Guide, you, too, can change your life. Whether you want to get stronger, lose a few extra pounds or just fuel your body to feel better, I am here to help. My mission is to help guide people like you to become what you only believe you could be. 

The LivFit Guide will have me as your coach, guiding you, being your biggest cheerleader and your #1 fan. So, what are you waiting for? I can help you become the happiest and healthiest version of yourself. It’s your turn… Sign up today and Join the LivFit Lifestyle.